Pre Sugery & Post Surgery Rehabilitation

Pre-surgery and post-surgery rehabilitation play a crucial role in ensuring faster recovery, reduced complications, and a successful return to daily activities. At Smile Therapy Dental & Physiotherapy Clinic, Mahim, Dr. Ayesha Bhombal specialises in providing structured, evidence-based rehab programs tailored to each patient’s surgical procedure and recovery needs. Pre-Surgery Rehabilitation (Prehab) Prehab prepares your body for surgery by improving strength, flexibility, and mobility. A stronger and more conditioned body responds better to surgery and recovers faster. Goals of Prehab: Improve muscle strength and joint stability Increase range of motion Reduce pain and stiffness before surgery Enhance cardiovascular endurance Prepare patients mentally and physically for surgery Reduce the risk of post-operative complications Achieve a smoother and faster recovery Common Conditions Requiring Prehab: Knee surgeries (ACL, meniscus, ligament repairs) Shoulder surgeries (rotator cuff, dislocation repairs) Hip surgeries (replacement, fracture repair) Spine surgeries Orthopaedic trauma surgeries Post-Surgery Rehabilitation Post-operative physiotherapy is essential for restoring function, relieving pain, and regaining independence. Dr. Ayesha provides structured recovery protocols that align with your surgeon’s guidelines. Goals of Post-Surgery Rehab: Reduce pain, swelling, and inflammation Restore joint mobility and muscle strength Improve gait and movement patterns Prevent stiffness and post-operative complications Regain balance, coordination, and functional abilities Support a safe return to daily activities, work, or sports Rehabilitation Techniques Used: 1. Pain & Swelling Management Using modalities like cryotherapy, TENS, IFT, ultrasound therapy. 2. Early Mobility Training Gentle movements to prevent stiffness and improve circulation. 3. Muscle Strengthening Targeted exercises to rebuild strength safely and progressively. 4. Range of Motion (ROM) Exercises To restore joint flexibility and prevent long-term restrictions. 5. Gait Training Correct walking techniques with or without support. 6. Scar Tissue & Soft Tissue Mobilization Manual therapy to improve healing and prevent adhesions. 7. Balance & Proprioception Training Important for knee, ankle, hip, and shoulder surgeries. 8. Functional & Sports Rehabilitation Advanced training for patients returning to sports or high-demand activities. Why Choose Dr. Ayesha Bhombal? Experienced physiotherapist with expertise in orthopaedic and post-surgical care Individualized protocols based on surgery type and surgeon’s instructions One-on-one personalized sessions for optimum recovery Modern techniques with a holistic rehabilitation approach Supportive environment ensuring comfort, confidence, and motivation throughout recovery